SUP Training, Yoga Workout, and Juvo Fitness Videos | Juvo Board
Back to videosPilates on the Juvo Board

Pilates on the Juvo Board from Stamina Products Inc. on Vimeo.

Pilates on the Juvo Board

By Susan Gilmore

This full body beginner level Pilates workout will challenge your balance and core strength while in the elevate position and then increase that challenge with the instability of the board in balance position. I have incorporated toning balls and a flex band for added weight and resistance.

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